Features:
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Sleep Score and Insights: Yes, with advanced sleep tracking, sleep coach, sleep alignment, breathing variations, and nap detection.
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Battery Life (Smartwatch Mode): Up to 10 days (3 days with display always-on).
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Pulse Ox Blood Oxygen Saturation: Yes (spot-check, optional all-day acclimation, and in sleep).
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Garmin ECG App: Yes.
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LED Flashlight: Yes.
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Garmin Pay™: Yes.
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Multi-band GPS: Yes.
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Music Storage: Yes.
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Make Calls and Send Texts via Voice: Yes (with paired compatible smartphone).
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Training Readiness: Yes.
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Training Status: Yes (improved).
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Display Type: AMOLED (optional always-on mode).
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Touchscreen: Yes.
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Water Rating: Swim, 5 ATM.
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Wheelchair Mode: Yes.
General:
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Strap Material: Silicone.
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Lens Material: Corning® Gorilla® Glass 3.
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Bezel Material: Stainless steel.
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Case Material: Stainless steel and fiber-reinforced polymer.
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Quick Release Bands: Yes (18 mm, industry standard).
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Physical Size: 41 × 41 × 12 mm.
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Fits Wrists: Circumference of 110–175 mm.
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Weight: 33 g (46 g with included band).
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Built-in Speaker/Microphone: Yes.
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Display Size: 1.2" (30.4 mm) diameter.
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Display Resolution: 390 × 390 pixels.
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Color Display: Yes.
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Large Font Option: Yes.
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Battery Type: Lithium-ion.
Battery Life:
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Smartwatch Mode: Up to 10 days (3 days with display always-on).
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Battery Saver Smartwatch Mode: Up to 18 days.
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GPS-Only GNSS Mode: Up to 15 hours.
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All-Systems GNSS Mode: Up to 13 hours.
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All-Systems GNSS Mode with Music: Up to 6 hours.
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All-Systems GNSS Mode + Multi-band: Up to 12 hours.
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All-Systems GNSS Mode + Multi-band with Music: Up to 6 hours.
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Charging Method: Garmin proprietary plug charger.
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Memory/History: 8 GB.
Health & Wellness Monitoring:
- Wrist-based heart rate (constant, every second), resting heart rate, abnormal heart rate alerts (high and low), respiration rate, fitness age, Body Battery™ energy monitor, all-day stress, relaxation reminders, meditation, hydration, women's health, health snapshot, skin temperature, jet lag adviser, lifestyle logging, and health status.
Sensors:
- GPS, GLONASS, Galileo, QZSS, BeiDou, SatIQ™ Technology, Garmin Elevate™ wrist heart rate monitor, Pulse Ox Blood Oxygen Saturation Monitor, barometric altimeter, compass, gyroscope, accelerometer, thermometer, and ambient light sensor.
Daily Smart Features:
- Bluetooth®, ANT+®, Wi-Fi® connectivity, Connect IQ™ (downloadable watch faces, data fields, and apps), smart notifications, text response/reject phone call with text (Android™ only), morning and evening reports, calendar, weather forecasts, battery saver, music controls, voice command, and more.
Workout and Training Plans:
- Daily suggested workouts (running, cycling, walking, fitness), Garmin Running Coach, Garmin Cycling Coach, Garmin Fitness Coach, cardio, strength, HIIT, yoga, Pilates workouts, and more.
Activity Profiles:
- Gym, multisport, wellness, indoor/outdoor running, cycling, swimming, racket sports, snow & winter sports, team sports, and more.
Safety and Tracking Features:
- Incident detection during select activities, assistance, live event sharing.
Gaming Features:
- Gaming activity, GameOn™ app compatible.
Activity Tracking Features:
- Step counter, push tracker, move alerts, weight shift alert, auto goal, calories burned, floors climbed, distance traveled, intensity minutes, TrueUp™, Move IQ™, automatic rep counting.
Training, Planning, and Analysis Features:
- Customizable data pages, downloadable training plans, HR zones, recovery time, VO2 Max, race predictor, advanced workouts, and more.
Running Features:
- GPS-based distance, time, and pace, running dynamics, cadence, PacePro™, trail run auto climb, race predictor, and more.
Golfing Features:
- Yardage to F/M/B, digital scorecard, stat tracking, Garmin AutoShot™, and more.
Cycling Features:
- Courses, alerts, compatible with Varia™ radar and lights, speed and cadence sensor support.
Swimming Features:
- Open-water and pool swim metrics, stroke type detection, auto rest, underwater wrist-based heart rate.